BeingWell
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BeingWell

3 Exercises To Boost Low Testosterone

Photo Credit Burst Royalty Free Photos

As aging men, we know how paramount and important maintaining high testosterone levels are. After all, low testosterone levels are associated with body fat gain, muscle loss, lack of energy, increased anxiety, and general feelings of not being well. Conversely, we know that above average testosterone levels can motivate us, increase our muscle mass, boost strength and help us look younger. The tricky part is managing our…

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Jimmy Philip

Jimmy Philip

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Reader, Free Thinker, Lifter, Runner, Unapologetically American