BeingWell
Published in

BeingWell

3 Pillars of Wellness for 2022

HAPPY NEW YEAR TO YOU. I genuinely appreciate that you take time out of your day to read my musings. Today, I want to focus on my three pillars of health and wellness for 2022. These include:

  • Movement
  • Nourishment
  • Rest

First, let me share why I am not making any New Year’s resolutions. The COVID19 pandemic has me a bit less energetic…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Michael Hunter, MD

Michael Hunter, MD

7.7K Followers

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com