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3 Shockingly Simple Morning Habits That Transformed My Productivity (And Will Transform Yours)

3 min readMar 19, 2025

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Mornings?

Are they a scramble for you?

Do you repeatedly smack the snooze button?

Chug coffee like it was going out of style, then dash out the door?

Sound familiar?

I have three ridiculously easy habits that may completely change your game.

And no, I’m not talking about some fancy app. Just simple, everyday stuff.

Photo by Pascal Debrunner on Unsplash

It started with a glass of water and led to a calmer, more focused version of me.

If you’re tired of the morning chaos and craving a sense of control, these aren’t just tips — they’re the steps I took to reclaim my days, and maybe they can help you reclaim yours too.”

1. I Drink A Glass of Water

Leonardo da Vinci observed that “water is the driving force of all nature.”

As a Seattle area resident who knows rain, I tend to agree.

I prioritize a 12-ounce of cool, crisp water before the controlled chaos of my day…

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BeingWell
BeingWell

Published in BeingWell

A Medika Life Publication for the Medical Community

Michael Hunter, MD
Michael Hunter, MD

Written by Michael Hunter, MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com

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