3 Top Reasons You Should Fix Your Posture!
Published in
6 min readAug 14, 2022
“STAND UP STRAIGHT,” ADVISED MY MOTHER to a seven-year-old me. As I child, did you hear that you should fix your posture?
Good balance is central to optimizing your balance. Standing with good posture forces us to center our weight over our feet. But optimizing your posture has many more benefits.
