Are Premier Protein Shakes Keto Friendly? The Reality
If you’ve went to the grocery store or a supplement store, you’ve likely seen Premier Protein shakes.
But, you may be wondering if they’re keto friendly or not.
In this article I’ll discuss how many carbs are in Premier Protein shakes & if they’re keto friendly or not.
I’ll also talk about who should drink protein shakes on keto & who should avoid artificial sweeteners.
What Are Premier Protein Shakes?
Premier Protein shakes are whey protein shakes that you can drink to get in extra protein if you don’t get enough protein in your diet or if you are trying to build muscle. You can also use Premier Protein shakes as a meal replacement or to help you to stay full & lose weight.
Compared to other protein shakes that may have added sugars, Premier Protein shakes are low in added sugars & carbs.
Premier Protein shakes come in both milk carton like bottles & normal plastic bottles.
Premier Protein shakes also come in a wide range of flavors.
Here are all of the Premier Protein shake flavors:
- Chocolate
- Vanilla
- Caramel
- Café Latte
