BeingWell
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BeingWell

Coconut Sugar & Diabetes (Coconut Sugar vs Cane Sugar)

Photo Credit: Burst Royalty-Free Photos

As a keto dieter, I eat Pork Rinds to get both my snack and salt fix in. The other day I noticed that a popular brand had added “coconut palm sugar”. Sugar??? That’s anti keto for the most part. What’s the coconut sugar and diabetes connection? Is coconut sugar as bad as cane sugar?

Where Is Coconut Sugar From?
The sugar comes from coconut palm trees that is made from…

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