Decaf Drinkers: Are You Missing Out on More Than Just Caffeine?
DO YOU THINK YOU ARE BEING HEALTHIER by choosing decaf? I suggest sitting down (with a cup of coffee) for my answer.
I don’t tolerate caffeine well. At all.
So, I use decaffeinated coffee as a guilt-free way to enjoy a daily espresso brew without the jittery side effects of caffeine.
TL; DR. Takeaway Message
For the too long, didn’t read (TL; DR) crowd out there; I want to get to the takeaway message immediately.
As we swap regular roasts for decaf, are we missing out on some of the unexpected perks accompanying the buzz?
Fortunately, most human studies indicate that regular and decaf coffee offer similar cancer risk reductions.
A shout out to Joyce, one of my dear readers who asked whether she, a decaff consumer like me, got cancer risk reduction from her consumption, prompting today’s writing.
