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Do We Need To Worry More About Sugar In Fruits Or In Processed Foods?

We do need to understand the meaning of “sugar content”.

Photo by Rayia Soderberg on Unsplash

We’ve got this issue with sugar in our diets, seriously. Most people end up eating too much of it without realising that they are overconsuming it.




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Dr Joel Yong, PhD

Dr Joel Yong, PhD

Crafting strategies for optimising the biochemical pathways in the human body. Learn more at

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