BeingWell
Published in

BeingWell

Photo by on

Does Listening to the Sounds of Nature Sooth Our Brains?

GET OUTDOORS, and you just might improve your health and well-being—the gentle sounds of moving water, the rustling of leaves in the trees. You may drop your blood pressure and stress levels. You may also improve your mood and focus, too.

Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the

--

--

--

A Medika Life Publication for the Medical Community

Recommended from Medium

Quantum Simulation

Introducing Quantum Computing

Household Dust May Be Scarier Than You Thought

The Future (and Past) of the Human Race Resides in Biotechnology

Understanding XMMs and sugar daddies using evolutionary principles

A 5700-year old piece of goo reveals secrets of Neolithic microbiome

How Do We Produce X-rays for Medical and Industrial Equiptment

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Michael Hunter MD

Michael Hunter MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at

More from Medium

The Number of Drugs Recalled Every Year is Higher Than You Think

Giving Patients More Dignity

A medical professional in a long white coat faces us, arms crossed across his chest. He holds a red stethoscope in his left hand.

20-Year Study Smashes Misconceptions About BMI and Cancer Risk

How to Save on Groceries and Still Eat Healthy