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Does Mindfulness Slow Cell Aging?

STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress?

Unfortunately, chronic stress causes our adrenal glands to make too much of the hormone cortisol. When exposed to excessive cortisol, we can experience negative consequences in our brain, immune system, and other organs. More specifically, you may have…




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Michael Hunter MD

Michael Hunter MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at

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