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Everything You Need to Know to Make a Face Covering to Stop the Spread of COVID-19

Wearing a mask shows kindness for others

Photo by Anna Shvets / Canva

Every human on earth wants to stop the spread of COVID-19. Weeks into our stay at home orders, we long to get out, visit our families, and return to a new version of normal life. Our instructions are clear. To stop the spread we need to cover our face.




A Medika Life Publication for the Medical Community

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Dr Jeff Livingston

Dr Jeff Livingston

Obgyn, Husband, Father, & Entrepreneur. Writing about Women’s Health, Parenting, and Self-improvement. CEO of & founder of

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