How I Stopped Destroying Myself With Fructose
Published in
7 min readOct 1, 2022
DO YOU HAVE TO GIVE UP SUGAR to be healthy? No, you don't have to give up your fruit.
If you don't have fructose intolerance, please carry on with your tomatoes, watermelons, grapes, and apples. Fructose is ubiquitous; it would be quite challenging to rid your diet completely of the substance.
