Published in


How Overdoing Stress In Life Can Bring About Dementia More Easily.

Unfortunately, chronic stress isn’t the only factor that we have to take into consideration.

Photo by engin akyurt on Unsplash

Stress is something that we don’t really like to have too much of. It is said about stress that:

Stress is a feeling of emotional or physical tension. It can come from any…




A Medika Life Publication for the Medical Community

Recommended from Medium

How to correctly schedule your workout

Part III: Brain re-set : A year of Meditation

The Struggles of Intuitive Eating

My Stint with The New Age Diet Tamasha

The Peloton Bike: Is it Worth the Hype?

How to Start Meditation and Make It A Habit in 2017

Best meals for pre- and post-workouts

Why you need a fitness tracker to lose weight easily.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dr Joel Yong, PhD

Dr Joel Yong, PhD

Crafting strategies for optimising the biochemical pathways in the human body. Learn more at

More from Medium

Mind-Controlling Bacteria Influence Food Choices

Think You’ve Tried Everything When Treating Chronic Pain? Time For Another Look

Cooking At High Heat With Unsaturated Fats Was Never Such A Good Idea

Eating These Two Things Can Improve Your Brain Function