How To Handle Difficult Emotions
Tips from a chronic pain recovery therapist
Published in
3 min readJun 8, 2022
We all experience difficult feelings from time to time. It’s a part of life that can’t be avoided, no matter how hard we might try to. But how we deal with our emotions can have a significant impact on our physical wellbeing. In fact, the way we interact with our feelings can even bring pain levels up or down.