BeingWell
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BeingWell

A hiker is seen to the left of the image, perched on a rock outcropping high above everything. The hiker has an orange backback and an orange jacket and blue jeans.

How You Can Use Hiking to Burn Calories

111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking allow us to get outdoors and are relatively low-risk activities for most.

I am blessed: The sheer number of jaw-dropping hikes in the Pacific Northwest region of the United States is staggering. Today, I want to explore some of my favorites before…

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Michael Hunter, MD

Michael Hunter, MD

7.7K Followers

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com