BeingWell
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BeingWell

Into the Future: Breathe Your Way to Lower Blood Pressure

GIVE ME FIVE MINUTES, and there is a reasonable chance I can lower your blood pressure. Today, we’ll explore how working out for only five minutes each day can lower your blood pressure and improve some aspects of your blood vessel health as well.

Many approaches can improve your cardiovascular health. Exercise reduces the risk of early mortality for most…

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Michael Hunter MD

Michael Hunter MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com