Is Carb Cycling Good for Endomorphs?
If you’ve searched online for ways to lose weight, you’ve probably discovered the keto diet.
And, if you’ve learned more about the keto diet, then you’ve probably heard about carb cycling.
But is carb cycling good for endomorphs?
In this article, we’ll discuss if carb cycling is good for endomorphs and what endomorphs should do to lose weight.
What Is an Endomorph?
An endomorph is someone who gains weight really easily. However, endomorphs aren’t actually real, they’re just ways you can assess your situation.
For example, if you’re bigger & find it hard to lose weight, you may be classified as an endomorph.
However, being fat just means you have problems losing weight, not that you’re a certain body type.
Marketers like to use body types to sell people specialized programs, but body types don’t actually exist.
