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A Healthy New Year

Is the Keto Diet Right for You in 2021? Here’s What the Evidence and the Experts Have to Say

A physician and a dietitian explain how the ketogenic diet works and who can benefit from it.

I’m looking forward to a few changes come January 1st, and I suspect I’m not the only one. While…




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Bo Stapler, MD

Bo Stapler, MD

Health & science writer on Elemental & other pubs. Hospitalist physician in internal medicine & pediatrics. Interpreter of medical jargon.

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