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Light Meals May Not Help

IF YOU ARE GIVE A MEAL LABELED “LIGHT,” would you eat a little more than if you had a regular meal? I don’t eat a perfect diet; I still struggle to get five servings of fruits and vegetables into my daily diet.

On the other hand, I have a lot of discipline regarding reasonable portion sizes. No “supersizing” meals for this writer.




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Michael Hunter MD

Michael Hunter MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at

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