Mouthwash Magic: The Surprising Link Between Gargling and Improving Type 2 Diabetes
GUM DISEASE IS CONNECTED TO TYPE 2 DIABETES. Gargling with mouthwash has been found to lower the risk of gum disease by eliminating harmful mouth bacteria.
A recent Japanese study looked into how using mouthwash affects both the bacteria in the mouth and the A1c levels (a measure of blood sugar) in people with type 2 diabetes.
While I do not have diabetes (or prediabetes), many of my patients do.
The idea that reducing gum disease (periodontitis) can lower a marker of diabetes severity (hemoglobin A1c) is exciting to me.
Today’s goals
I want to help you discover the amazing connection between mouthwash and managing Type 2 diabetes.
Recent studies have shown that gargling with mouthwash could help improve blood sugar levels in people with Type 2 diabetes.
It’s a simple and easy habit to incorporate into your daily routine that could positively impact your health.
I will also provide tips to help you dodge diabetes.
