BeingWell
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BeingWell

Move or Die: Activity Intensity and Your Life Expectancy

“I do not fear death. I had been dead for billions and billions of years before I was born, and had not suffered the slightest inconvenience from it.”
Mark Twain

PHYSICAL ACTIVITY GUIDELINES OFTEN RECOMMEND a minimum of 150 to 300 minutes per week of moderate physical activity, 75 to 150 minutes of vigorous physical activity, or an…

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Michael Hunter MD

Michael Hunter MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com