BeingWell
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BeingWell

Young woman, seen from the waist up, extends her left arm overhead in joy. Her bent right arm extends upwards too. Blue sky in background with a few trees in the distance.

Nordic Walk Your Way to Health

Nordic walking is an enhanced walking form that engages the upper and lower body musculature.

“I like long walks, especialy when they are taken by people who annoy me.”
Noel Coward

NORDIC WALKING — AN ENHANCED FORM OF AMBULATION — is better at improving functional capacity compared with other…

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Michael Hunter MD

Michael Hunter MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com