One Trick to Dropping Covid Risk
Published in
4 min readMay 2, 2022
VACCINATION IS ESSENTIAL TO LOWERING your risk of suffering severe illness associated with a COVID-19 infection. With that in mind, there is one risk-reducing maneuver that you may not think about: Adequate sleep can promote immune system function and lower your infection risk.
Our white blood cells, including T-cells, are central players in our immune response to infections (such as the flu) and cancer.