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Power Up Your Walk: Find Out How Many Calories You Can Torch

Michael Hunter, MD
BeingWell
Published in
5 min readJun 19, 2023

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WALKING IS A FUNDAMENTAL HUMAN ACTIVITY that serves as a mode of transportation and offers numerous health benefits. One key aspect of walking is the number of calories burned during the activity, vital in weight management and overall fitness. Today we explore how to power up your walk and how many calories you can torch.

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Michael Hunter, MD
BeingWell

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com