BeingWell
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BeingWell

Seed Oils And Why They Can Be That Detrimental To Our Health.

Despite contrary marketing that they’re “healthier” than animal fat, the truth can’t be further from it.

Photo by Kukuvaja Feinkost on Unsplash

Many of us have used seed oils for cooking. Dr Cate Shanahan lists “the hateful eight” seed oils to avoid in her podcast, mainly because of the high levels of polyunsaturated fatty acids…

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Dr Joel Yong, PhD

Dr Joel Yong, PhD

Crafting strategies for optimising the biochemical pathways in the human body. Learn more at https://thethinkingscientist.substack.com.