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Sugar Swap Smackdown: Stevia Cookies vs. Regular Cookies — Can You Have Your Cake (and Eat It Too)?

Michael Hunter, MD
BeingWell
Published in
4 min readMay 16, 2024

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I FIND COOKIES TO BE A DELICIOUS (but sometimes regrettable) indulgence. I crave the sweet satisfaction but worry about the sugar spike and potential weight gain.

But what if I could enjoy one of my favorite treats (a node to a well-made chocolate shake or mousse) without guilt?

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Michael Hunter, MD
BeingWell

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com