Sunlight Is The Best Medicine: How Opening the Curtains In The Morning Can Boost Your Mood & Health

Exploring the Positive Effects of Natural Light

Kristie Leong M.D.
BeingWell
Published in
4 min readFeb 20

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Image by Canva

The post-holiday gloom is real. It’s time to get out of this slump, and exposing your eyes to natural light can help you do that.

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Kristie Leong M.D.
BeingWell

Family physician who believes proper nutrition for optimal health & disease prevention. https://www.histaminedoctor.com