A small white bowl (in the upper left) has a couple dozen crnanberries in it. Six additional cranberries are scattered on the right side of the image. Upwards of 50 to 60 percent of women will have at least one UTI in their lifetime. Men can get UTIs, too. Today we explore how you can supercharge your health. Recent studies have found that cranberry products can prevent urinary tract infections.
Photo by Yulia Khlebnikova on Unsplash

Supercharge Your Health: Cranberry Products and Urinary Tract Infections

Michael Hunter, MD
BeingWell
Published in
8 min readMay 30, 2023

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URINARY TRACT INFECTIONS ARE COMMON, with millions affected worldwide. Upwards of 50 to 60 percent of women will have at least one UTI in their lifetime. Men can get UTIs, too. Today we explore how you can supercharge your health. Recent studies have found that cranberry products can prevent urinary tract infections.

Urinary tract infections involve the urinary system. The system includes the kidneys, bladder, ureters, and urethra. Urinary tracts can go unnoticed or untreated, sometimes leading to complications.

This post will examine the prevalence of UTIs and the new proof that cranberry products can prevent urinary tract infections.

What is a urinary tract infection?

A urinary tract infection (UTI) is an infection anywhere in the urinary system. This complex includes kidneys, ureters, bladder, and urethra. Most UTIs involve the lower urinary tract — the bladder and the urethra.

Women are up to 30 times more often than men to suffer from a urinary tract infection. Moreover, women with a UTI have a 40 percent chance of getting at least one more within six months.

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Michael Hunter, MD
BeingWell

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com