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The First Sign Of Weight Loss When Cutting Carbohydrate Consumption Comes From The Water We Lose.

And that’s all dependent on how the body stores excess glycogen.

I’ve written a great deal about the biochemistry of sugar within the body, but I didn’t really associate it with water retention until I came across this article recently, where researchers…



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Dr Joel Yong, PhD

Crafting strategies for optimising the biochemical pathways in the human body. Learn more at