BeingWell
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BeingWell

Give yourself a chance and put nutrients back on the dietary pedestal. Photo by i yunmai on Unsplash

Count Nutrients, Not Calories.

Since Charles Atwater combusted different foods one by one in his patented Bomb Calorimeter, we’ve been led astray by the shakey science of Calorie counting. It’s always the simple idea that catches on: Add the Calories we consume, then minus…

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Tim Rees

Registered nutritionist (BSc mBANT rCNHC) simplifying the science of health and nutrition. Not happy with the status quo. Helping myself & others.