BeingWell
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BeingWell

The Secret to Developing Inner Toughness to Keep Yourself Safe

How to create resilience for difficult times

In the May/June issue of Psychotherapy Networker, a journal for therapists, there is an article “Loving Yourself into Safety” by Lynn Grodzki. It is written by a woman who had undergone a horribly painful treatment for cancer and learned how to support herself in a useful way. She…

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Jean Anne Feldeisen

I've got my fingers in way too many pots. Cook, writer, poet, reader, musician, therapist, dreamer, a transplant from New Jersey suburbs to a farm in Maine.