The Truth About Natural Supplements for Menopause: Do They Work?
Hormone replacement therapy (HRT) is the theme for World Menopause Day 2024. HRT is particularly relevant as we continue to explore approaches to managing menopausal symptoms.
However, I want to shift gears and discuss non-hormonal management tools.
Please note that the information provided here is for educational purposes only and should not replace professional medical advice.
Many of my patients — especially menopausal women with hormone-driven breast cancer — ask about natural products and remedies to relieve their menopause symptoms.
Please note that the information provided here is for educational purposes only and should not replace professional medical advice.
Many of my patients — especially menopausal women with hormone-driven breast cancer — ask about natural products and remedies to relieve their menopause symptoms.
I will explore the evidence behind the most common natural supplements for reducing hot flashes, including the following:
- Phytoestrogens
- Black Cohosh
- Red clover
- Other supplements (including probiotics and more)
