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Top 6 Sources of Vitamin K

VITAMIN K IS AN ESSENTIAL NUTRIENT central to bone and heart health and blood clotting. You have heard about the roles of vitamin D and calcium in optimizing your bone integrity, but do you know enough about vitamin K?

Vitamins are several chemically unrelated organic substances that humans cannot make — we need to ingest vitamins in our diets in small quantities to prevent metabolic disorders.




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Michael Hunter MD

Michael Hunter MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at

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