BeingWell
Published in

BeingWell

Woman on her side, shoulder up, facing us in closeup. Blue sky with clouds in the background, blurred.

Ultra-processed Foods and Mental Health

ULTRA-PROCESSED FOODS — FACTORY-MADE AND HIGHLY REFINED — influence our mental health? A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Ultra-processed foods can be pretty tasty but not filling. The latter observation is made in the context of high…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Michael Hunter MD

Michael Hunter MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com