Unlocking the Secrets: The Surprising Truth About Pre-digested Food
DO YOU OVERINDULGE IN CAKES, CHIPS, or other highly processed foods? I sometimes do.
I know such foods are not my healthiest choice, so why do I persist? It’s not always because the treats are extraordinarily tasty.
I will cut to the chase: You and I might consume pre-digested food.
The secret sauce? Our failings (when it comes to overprocessed foods) may be a product of how manufacturers create these foods.
Manufacturers
You probably think these foods are addictive because of how they are made.
I know that was my first thought.
A new study suggests that we are right.
Predigestion
I recently learned about a manufacturing process that appears to “pre-digest” raw ingredients. CNN informs us that this creates highly processed foods.
In basic terms, these processed foods might mess with our body’s natural cues that signal fullness.
