BeingWell
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BeingWell

What is Gestalt Psychotherapy?

How to answer someone who doesn’t know the first thing about it.

Ancient steps leading into a lush forest with mist
Photo by Sebin Thomas on Unsplash

Two years ago, I started studying Gestalt psychotherapy and since that time numerous people have asked me what it is. I sputter like an old boat motor trying to gain traction in the water. The challenge is, Gestalt doesn’t focus on one central idea or theme. The purpose of this post is to educate and…

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Lisa Bradburn

Lisa Bradburn

Agile Coach and Psychotherapist-In-Training at the intersection of technology and the human condition. Let’s chat: lisabradburnmedium@gmail.com

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