Sep 30, 2021
3 min read
Why Every Age Can Benefit From The Farmers Carry
We all work out in different ways and for different goals. Why someone spends an hour in a Crossfit class is similar yet different than why another person spends that hour in a yoga class. We’re all trying to improve our health and body composition while managing stress and spending time around peers.
Regardless of the fitness modality that you choose, the one constant indicator…
