BeingWell
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BeingWell

Why We Tend To Feel More Lethargic As We Age.

It all has to do with how efficiently we’re generating energy in our bodies.

Photo by Alonso Reyes on Unsplash

It is a common sight to see people slumped over or being one with the floor at the end of an exhausting workout. The inertia becomes too much to overcome. It’s difficult to stay up straight. And then we decide that the horizontal position is the position that

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