BeingWell
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BeingWell

Health

Why You Should Practice Gratitude

Gratitude may help you sleep better, reduce inflammation, have a healthier heart, drop stress, and more.

Photo by Jackson David on Unsplash

Today, I want to have a conversation with you about the health benefits of gratitude. My focus is typically on optimizing my health through lots of physical activity, a reasonable (but far from…

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Michael Hunter, MD

Michael Hunter, MD

7.7K Followers

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com