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You Can Fight Aging With These 2 Exercises

I do these two workouts to slow aging at a cellular level.

Physical activity promotes health. But not all exercise is created equally. What I mean is that different types have varying anti-aging effects. Today we examine the two forms of exercise that may help you to slow your telomere shortening, and in turn, live…



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Michael Hunter, MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at