BeingWell Health and Wellness

CAN YOU REPROGRAM YOUR MUSCLES to a more youthful state? A recent investigation of muscle fibers from mice and humans shows how exercise…

The human body is an intricate network of organs and systems that work together to keep us functioning at our best.

If you think it’s childish for adults to play, you may need a perspective change because it is an important part of an adult’s life.

Children bear the brunt of unwise actions as they lie helpless in the womb, bombarded by a poison that will mark them for life.

BREAST CANCER MORTALITY RATES DECREASED SHARPLY in women —  in each age decade from 20 to 79 years of age — from the late 1980s to 2010…

Sleep is vital for our health and cognitive abilities, yet we may find it challenging to get to sleep. Audiobooks may be a safe way to slip…

ACCORDING TO A NEW POPULATION-BASED STUDY, six healthy lifestyle behaviors are associated with slower memory decline in older adults. Here…

Alcohol, when used in more than limited quantities, can be highly disturbing in terms of mental health and physical damage to our bodies.

Is caffeine a friend or foe if you have mental health issues?

A FIRST-OF-ITS-KIND STUDY HINTS THAT EVEN brief air pollution exposure can impact the brain within hours. Traffic pollution impairs brain…

Teaching a child to read at an early age can mean the difference between a smooth transition into school and a greater appreciation of…

THERE IS A GENETIC LINK BETWEEN COVID-19 RISK and the leading cause of vision loss in people 50 and older, age-related macular degeneration…

Chatbots may appear to address the dearth of mental health services in rural areas or for those with limited income, but with this digital…

ELEVATED LDL TRIGLYCERIDE LEVELS WERE ROBUSTLY associated with cardiovascular disease, according to a new research study from Denmark.

All of us can use creativity in our lives, and there’s one simple thing that will increase our output and keep us smelling fresh…

When Vigilante Journalism Runs Unchecked, People Die

IF YOU WANT TO LOSE WEIGHT, THE FOOD amount that you consume appears more important than meal timing. Intermittent fasting did not appear…

Have you ever had a massive symptom flare-up right at the moment you were about to share your passion project with the world? Or just as…

INDIVIDUALS TAKING VITAMIN D SUPPLEMENTS are significantly less likely to have a history of malignant melanoma or any skin cancer type than…

Archeological digs and community psychology studies show us how we plan our cities and how our mental health responds to these efforts…

The problem arises when we want to keep hitting continuous highs.

OILY FISH CONSUMPTION MAY PREVENT OR DELAY the development of chronic kidney disease. Here are some examples of seafood that is rich in…

Fear is a normal reaction to danger, and it's important for kids to learn how to calm down and figure out why they're scared.

The lesser-known teachings of Hippocrates and their impact on health and wellness.

ACCORDING TO NEW ZEALAND RESEARCHERS, KIWI CAN increase the frequency of bowel movements for people with constipation. Today we explore how…

There are things you are best qualified to create for yourself; one is a self-created mantra. But we can help here, too.

CANNABIS MAY IMPROVE QUALITY OF LIFE, depression, and sleep quality. This positive result is the finding of an observational series that…