BeingWell

Recognizing the high priority of getting ahead of the crashing Covid-19 mental health wave.

In the midst of all this darkness, there is much for which to be grateful

Do you run recreationally? Today we look at running-associated knee injuries.

Nursing homes are not the answer for all, and for some, it means loss of independence and a broken heart.

New research links cardiorespiratory fitness and muscle strength with mental health.

Low-Dose Aspirin in Pregnancy reduces the risk of preeclampsia.

10 things office workers, freelancers and anyone not working in healthcare is likely to take for granted.

The virus we love to hate has provided an unforeseen benefit

Exercise and calorie burn. And a bit about the afterburn following vigorous exercise.

Backed by research on preventing disease, protecting longevity, and taking care of your body from the inside out

Why did the media get a scientific study so wrong? Because they mostly relied on friends of the authors to interpret a peer-reviewed paper.

Research on over 62000 patients highlights a looming mental health crisis. Coronavirus increases psychiatric illness, and prior…

In a pandemic, timing matters

If I end up in your care, please know that I am grateful, even if you can’t save me.

If we avoid comfort foods on the keto diet, does that mean all we can eat are “uncomfort” foods?