BeingWell Health and Wellness

A controversial new constitutional change gives Italy’s 20 regions more power to run and finance their health systems. Meanwhile, Lombardy…

What is the Most Likely Diagnosis?

The word brings about doom and gloom — but we actually do need it as an essential cell component.

Some cancer patients develop a disgust for previously enjoyed foods, and saliva plays a role in disease and our everyday lives regarding…

Yes, that’s me chilling with Snoop Dogg at an after-party.

Harsh words may be forgiven over time, but they are rarely forgotten.

The numbers are frightening.

Biological cells are alive and are able to send out specific biochemical signals to trigger specific reactions within the body.

I’ll cut to the chase: There is a new innovative product that can stop bleeding quickly and save lives.

A bit hyperbolic, I grant, but the truth might surprise you.

Beans are one of the best sources of protein and a food that can last a long time on the shelf. Researchers are singing their praises.

I’m a morning lark.

Start screening mammograms at 50.

We all do it, but few like to discuss it.

Drugs in the GLP-1 category are now being seen in a different light beyond that of weight control, and their promise is fascinating.

I often talk and write about sleep, focusing on the sweet spot to optimize health.

Eating many ultra-processed foods (UPFs) — such as soda, processed meats, and packaged snacks — can accelerate one’s age.

It’s arguable that the “low carb, high fats (LCHF)” diet is beneficial to us — but why so?

Beyond just strength: What push-ups reveal about your fitness.

The Ups and Downs of learning bridge

A cup of this fall favorite delivers over 200% of your daily vitamin A needs, plus a healthy dose of vitamin C, E, fiber, and more.

I lost my week-old granddaughter, Emuna, on Monday. It is, without a doubt, the saddest thing that I’ve ever experienced. It’s so sad that…

Many baked products depend on spices to add zest and aroma appeal, but there is a danger here that everyone needs to know.

A new study suggests that eating a different food may be better for vision.

A close friend of mine has early prostate cancer, a malignancy for which the management is under active surveillance.

Changing eye coloring is possible, but it is a risk that can have serious consequences and is not recommended.