14 Popular Myths about Food That Science Itself Has Debunked
Published in
1 min readOct 7, 2017
We’re often told that eating after 6 pm is bad for your health and that you should drink at least 8 glasses of water per day. But what about some of the other popular food-related myths?
We have examined some of the most widespread beliefs about healthy and unhealthy food and discovered that most of them have nothing to do with reality!
