MaguireinIn Fitness And In Health7 Scientific Ways To Lose Weight and Maintain a Low Body Fat PercentageThese steps are easy but many are still not following them4h ago1
John Kruse MD, PhDinWise & WellWhy the Heck Do We Fidget?Fidgeting serves to tune minds and prevent early death6d ago22
Jayden LevittThe Most Effective Method I Used To Fix My Potbelly.Most gurus overcomplicate it, and I'm here to tell you it's beyond simple.Jul 1738Jul 1738
Joy ArnettIs Ozempic a Panacea?I am so tired of obsessing about my weight and the constant need I have to be thinner8h ago8h ago
Zachary Walston, PT, DPT, OCSinWise & WellMaintaining Muscle While on Ozempic and other GLP-1 MedicationsCombination therapy is the best solutionJul 257Jul 257
MaguireinIn Fitness And In Health7 Scientific Ways To Lose Weight and Maintain a Low Body Fat PercentageThese steps are easy but many are still not following them4h ago1
John Kruse MD, PhDinWise & WellWhy the Heck Do We Fidget?Fidgeting serves to tune minds and prevent early death6d ago22
Jayden LevittThe Most Effective Method I Used To Fix My Potbelly.Most gurus overcomplicate it, and I'm here to tell you it's beyond simple.Jul 1738
Joy ArnettIs Ozempic a Panacea?I am so tired of obsessing about my weight and the constant need I have to be thinner8h ago
Zachary Walston, PT, DPT, OCSinWise & WellMaintaining Muscle While on Ozempic and other GLP-1 MedicationsCombination therapy is the best solutionJul 257
Dr. Jason FungEat Early. Why Meal Timing Matters for Weight LossDon’t Eat Late, Large, Carb-Heavy Meals. Early Fasting is better than Late FastingJul 312
Gabe JohanssonThis Is Why Nutrition “Experts” Cannot Be Trusted…It would be wrong of me to not disclaim I’m being a tad bit dramatic with what I’m about to say, but it’s often true nonetheless…3h ago
F. Perry Wilson, MD MSCEWe Finally Got an Ozempic vs. Mounjaro StudyIt’s not quite a randomized trial, but the results are good news for the underdog.Jul 88
