Better Advice
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Better Advice

10 “Intelligent” Breaks that will Help You Stay Focused

The nature of your breaks decide the nature of your results

Photo by Stefan Cosma on Unsplash

Being “Busy” is a trap.

And, taking breaks is not counter-productive.

Taking short breaks is good for your brain and your productivity.

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Nishith Goyal

Nishith Goyal

Author — Be Better Bit-By-Bit, Long-distance runner, Diarist, Self Transformation Coach. Podcast-"Be Better Bit-By-Bit" & “10 Bullets- 100 Words” Book Summary