3 Simple Habits That Will Help You Get 1% Better, Every Day

Master the art of continual self-improvement.

Ashley Richmond
Better Advice

--

Photo by Ian Schneider on Unsplash

“Each person’s task in life is to become an increasingly better person.” — Leo Tolstoy

How do we become better every single day?

We develop practices that will help move us incrementally forward. The idea is to take small but consistent steps, every single day — 1% improvement. Epictetus called this incremental action “fueling the habit bonfire.”

Focus on the following 3 practices, and you will begin to see consistent improvement in your life.

1. Read

“Ordinary people seek entertainment. Extraordinary people seek education and learning…. It is common for the world’s most successful people to read at least one book per week. They are constantly learning.” — Benjamin Hardy, How to Consciously Design Your Ideal Future

How often do you read?

Hopefully, you make time to read every single day. Even if it’s just one page.

Reading may be the most accessible tool available to us to help us grow. We can learn from anyone in the world, living or not. We can learn from those who have already achieved what we want to…

--

--

Ashley Richmond
Better Advice

I’ll show you how to leverage your daily habits to transform your health. Free weekly habit-building newsletter: https://www.ashleyrichmond.net/newsletter