5 Digital Habits for Complete Work Focus
Multitasking actually means being good at doing one thing at a time
We have all been there… 8 hours in the office just past and on Your way out, somebody asks You one simple question that strikes You dead.
How was Your day?
You have no idea. You are not sure what You actually did that whole time. Sure, You can remember a task or two, but all of this seems way too short to be a full working day.
I am sharing 5 crucial steps that I can’t do without anymore. I sometimes still have some struggles with implementing the last step on the list. Mostly, because I act like a good person and can have difficulties saying no to something that I can do easy and fast for others.
Other than that, if You want to start feeling like You did something and Your office day didn’t go to waste, this is where You have to start.
1. No sound or vibration
No notifications for that sense. Doesn’t matter if it’s Your phone or Your computer making tiny beeps and wobbles. You shouldn’t have any in Your peripheral. We all know why.
You are fully focused. Finally. Flow. Bzz-bzz. Aaaaand You just looked at Your phone screen. The focus is gone. No more flow. The same goes…
