How I Went From 75kg to 57kg

Spoiler alert: there is no overnight trick

Why You Should Never Date a Woman in Her Thirties

Is this going to be controversial?

09 Techniques for Time Management and Smart Work

Better Advice

5 Signs You Are a True Introvert

“I think a lot, but I don’t say much.” ~…

Men, Here Are 3 Subtle But Scary Ways Your Ego Messes Up Your Life

And how to overcome them.

How to Kill Fear and Maximize Your Time (With Minimal Effort) — Powerful & Easy to Use Mental Models for Success

Do These Shifts in Perception to Know Your Life Purpose

Stop Rejecting Yourself And Allow Others To Accept You

Self-sabotage will destroy every opportunity…

5 Smart Moves That Work Really Well Until They Get In Your Way

See them as excesses you must avoid

How To Motivate Yourself if You Are So Tired Striving and Grinding

Connect to your inner self — and…