Better Advice
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Better Advice

How I Discovered Bliss in Mindfulness by Accident

It Is Difficult to Remain in the Moment When Nothing Is Happening at the Moment

Photo by Anne Nygård on Unsplash

I practice mindfulness or mindful meditation every 15 minutes daily or at least try. I hit a plateau recently and wasn’t getting anywhere. I tried different things, going to a park in the morning, listening to ASMR sounds, be more present while…

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Ahsan Chaudhry

Ahsan Chaudhry

765 Followers

I Love to write because I want to share the solution to the problems I faced. Twitter: @ahsan398 . Instagram https://bit.ly/3jrdzpo Web: https://thehappyminded