Better Advice
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Better Advice

Automatic Negative Thoughts or “ANTS” Might Be Completely Ruining Your Life

What are “ANTS,” and how to get rid of the plague

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Image by Jimmy Larking at Pixabay

Did you ever wonder how many thoughts the average person has in a day or how many every minute?

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Jose Luis Ontanon Nunez

Jose Luis Ontanon Nunez

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Industrial Designer & Communication Coach. Dyslexia, History, & Trivia Writer. Father/Pet Lover — Top 1000 Writer, also on #Books, #Movies, #Reading & #Writing